Ungenita Prevost

”Compound Returns”
By: Ungenita Katrina Prevost

It’s time to increase your investment!
It’s time to increase the quality of your life!
It’s time to appreciate what you have and go after what you really want!

You’ve heard the saying what goes around comes around, well if you’re playing full out you’re sure to be filled with excitement. What does that mean? Taking inventory of your life and letting go of the things that aren’t working and only focusing on what is working so you can have compound returns on your life. If you want to live happily ever after it starts with you so I took the liberty of putting together a list of the steps I’ve incorporated so I continue evolving!

When you makeover yourself on the inside it will show up on the outside!

1. State of Grace

Live in a state of gratitude. Be thankful for every day here on earth. Focus on the beauty around you & make the most of every situation. Develop an attitude of gratitude. Count your blessings; All of them – even when things don’t work out, see them as blessings in disguise. Be grateful for your home, your career and most importantly your family and friends. You should tell someone thank you every day. Keep a gratitude journal it will keep you in the flow of abundance.

2. Stellar Connections

Be supportive of other’s so they’re supportive of you. Invest in healthy relationships. You’ve heard the saying surround yourself with like minded people. What does that mean? People that get you, believe in you, encourage you & add value to your life. Put it to you this way they’re either an asset or a liability. Which one are you going to hang around?

3. The Beauty of Etiquette

Get in the habit of saying please & thank you. Don’t pre-judge. You’ve got to give respect, to get respect. Accept others for who they are as well as where they are in life. Kindness goes a long way and it’s important we see everyone as equal. Some may have more, some may have less but it’s never grounds to treat someone differently.

4. Brains & Beauty

The power of the mind, continue to stimulate your mind through reading and learning new subjects. Try new and daring things that make you feel smart, sexy and have a zest for life.

5. Elegant Solutions

It’s not sexy to wallow in self-pity. The minute you face a challenge get busy finding a solution. Don’t let the setbacks affect your mood; instead see each new obstacle you face as an opportunity to learn and grow. As women we could all trust our feminine intuition more– it’s almost always right. 100% of the time you should just go within to find the missing link.

6. Be You For A Living

Put yourself in the 20%. Statistics show that 80% of people despise their jobs! How many people do you know that aren’t happy with their work? No wonder there’s so many people running around talking about the doom & gloom. Go within and discover what it is that you want to do and make a plan to profit from your passion.

7. Entertain

All work and no play (not cute!). There’s more to life than work. Take time to smell the freshly scented candles & flowers, take a walk on the beach, go for a bike ride, and watch a sunset with the love of your life. Paint the town every once in a while and dance like no one’s watching. Let the childlike side guide you to live in the moment and have more fun.

8. Laugh Out Loud

When was the last time you laughed? Laughing makes you feel good and can boost your immune system. Make a point to crack yourself up… Laugh at your ”imperfect self”. You can find humor in just about any situation. Watch a comedy at the movie theatre or go to a comedy show. If you find yourself down laughing is the best medicine.

9. The Grudge-Free Zone

You’ve heard the phrase forgive and forget. Learn to bounce back quickly from disappointing situations. Holding a grudge will hurt no one but you. If you want to experience inner peace and a stress-free life forgive EVERYONE (including YOU!). When you make a mistake – own up to it – learn from it – and FORGIVE yourself inside/out!

10. What’s With A Word

How much is your word worth? Do you do what you say? If you’re all talk and no action people will realize your word isn’t worth its weight in platinum and your reputation will diminish quickly. If you don’t want to do something, don’t do it. You will be better off in the long run if you keep your word!

11. Solitude

When was the last time you booked ”me time”. Relax, unwind and renew! When your mind & body are given an opportunity to recharge you will have an increase in energy and function at an optimal level.

12. Do What You Want To Do

Stop worrying about what other people think and get out there and do what you want to do. Stop hiding and maximize your potential.

13. Sexy Glass

What’s your vision. What do you see? I hope it’s sexy. Envision, imagine and dream about what you want. What you focus on expands. Take the good and run with it so you can make things better.

14. Red Hot Heart

Love yourself unconditionally and you will be able to receive love from others. If you don’t love yourself. How can you expect someone else to love you?

15. The Beauty of Focus

Running around in circles (not too cute!). Learn to stay on track and keep the course. If you find yourself distracted. Know that its fear, attempting to keep you where you’re at because it’s uncomfortable. Take action, implement and execute if you want to experience more successful and step into the higher version of yourself.

16. Get Physical

This has to be the ultimate beauty regimen. First things first your mind, watch your thoughts (positive ones should be moving consistently in your head). Your bodies, cardio 2-3 times per week, eat a diet high in antioxidants, get your beauty rest and drink lots of H20. Your life, be good to yourself and take time to enjoy the things you love.

17. Unstoppable Confidence

You wouldn’t wear a dress that’s not the right size so why try on someone else’s personality. Don’t try to be someone you’re not. Be confident in who you are and take 100% responsibility for the actions you take. Make no excuses for being you!

Take inventory this season and decide now what you won’t be wearing next season to create compound returns in your life!

Do you lack structure in your small business? I love showing female entrepreneurs how to structure their businesses so they live a beautiful life. That’s what it’s all about. If your life is a mess, you’re unorganized, struggling to pay your bills that’s drop dead ugly- structure is the beautiful solution! I invite you to experience a Business Curriculum like none other via my Hot & Sexy Mentorship for the Female Entrepreneur who lacks structure. I want to mentor you & show you how to make jaw-dropping leaps in your life & business NOW! Stop the drama & the never ending cycle & work with me one-on-on so you can obtain the success you deserve. Step into your true feminine power & live a “Pink Lifestyle”. http://www.BillionairessCoaching.com.

©2011 Ungenita Beauty International, LLC.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Katrina Prevost learned how to Perfect Her Potential™. Today she is the World’s First Beauty Empowerment Author & Speaker & named ”The Tony Robbins of Beauty”. She helps female entrepreneurs bring structure back into their businesses and balance back into their lives by going from “Frazzled To Fabulous”, a simple, easy to implement system that gets results, ultimately improving their lives and businesses.

As a Certified Life Coach & Business Coach with more than 10 years combined experience in the Beauty, Fashion, Wellness and Entertainment Industry. Now fused today with savvy sales & marketing strategies. Ungenita is known as a ”guru” who has an enviable reputation for having her finger on the pulse of who’s doing what, where and when in the world of glitz & glamour. She is one of the leading African American women in business today. She specializes in the unique needs of Beauty, Fashion & Wellness professionals which she brilliantly titled “Beauty Makers”, get THE FRAZZLED TO FABULOUS FORMULA now at http://www.thefrazzledtofabulous.com

”Physical” By: Ungenita Katrina Prevost

You probably think I’m going to talk about working out. Working on your body is important but I’d like to talk about working on your business. Now that’s a hot topic!

Are you doing the work? Are you taking action? 99% of success is showing up. It’s time to “get physical” in your business.

If you’re a creative right-brain entrepreneur it’s easy to get stuck too long in the thinking and planning phase. You can sit around writing a “to do list”, listing your goals, penciling things in your calendar but if you don’t eventually get into action; you’re wasting your time.

Take action, implement and execute…3 of my favorite words in business. It’s the reason most stay stuck. They don’t take action. They refuse to implement and have no clue how to execute.

How bad do you want a “Hot Business”? Just in case you’re wondering what a hot business looks like, it’s a business that’s successful and open for expansion.

Are you ready to roll up your sleeves and “get physical”? The first step is to take action consistently. You should be doing something everyday that’s going to make you stronger and your bank account “fat”.

You know what athletic company said “Just Do It”!

I remember the first time I heard Paralysis, Analysis. If you get bogged down in the details, want it to be perfect before anything gets done you could very well suffer from this. It’s not cute because nothing ever gets done then you wonder why am I stuck?

Trust me, when you take action daily, no matter how small or large, you’re leaping forward. It doesn’t matter if you make a mistake. Remember successful people fail more than unsuccessful people anyway. Risk brings rewards; your efforts will create momentum and always catapult you.

Have you ever noticed that sometimes you can do more in one day than you can in a week? It might sound wild, but that’s because you were focused. Your focus inevitably leads to action. There have been days where I’ve done more in a week than most would even want to do in a month. Why is this? Because I was focused.

How to stay focused?

•Plan your day; write down the important things you have to do.
•Schedule it; everything should be on the calendar (checking emails, making phone calls, client appointments, writing, studying, research, networking etc.
•Organization Indeed; Keep a sales journal, file folders for paperwork,
•Don’t look at your emails every 15 minutes. Check them maybe once or twice a day at most.
•DO NOT open Facebook, Twitter, Linkedin , YouTube or any other social/sharing websites.
•Make sure you are comfortable & you have a lovely environment. This is pivotal to your focus.
•Stay on track. Distractions can ruin your chances of being focused.
•Listen to uplifting music. I play a prosperity CD and it definitely enhances my productivity.
You see, when you make a decision to do something – whether it’s something as big as losing 20 pounds, or making 20 sales calls, that decision carries a certain unspoken level of commitment with it. When you decide “I’m going to do this no matter what”, you’ve got a burning desire to accomplish your goal but then there’s that voice that says “you can’t do that”, your subconscious mind strives to pull you back to your comfort zone. In this moment you must push through and avoid distractions.

Distractions won’t keep you in action!

Take this article for example. I’ve committed to write 4 articles per month, no matter what. Today I’ve got to finish this article. It’s important to me, because my newsletter is directly linked to my jaw dropping leaps. No matter what, I sit down at the computer and “my fingers get to typing”. Yes it gets done and by keeping my eye on my goals, distractions can pop up but they don’t stand a chance.

So, if you’re truly ready to stay focused. I’m going to list 3 things you should do every day as part of your “business workout routine”.

1.Follow up, make sales calls, ask for the sale
2.Promote your business, market yourself online/offline, network
3.Expand, do something to better yourself and build your brand recognition
If you go to the gym you have to stay focused. Same thing goes for your business.

Focus + Action = Success

If you stay focused and take inspired action, you’ll be successful.

When you take action everyday you will reap the benefits of your hard work!

Do you lack structure in your small business? I love showing female entrepreneurs how to structure their businesses so they live a beautiful life. That’s what it’s all about. If your life is a mess, you’re unorganized, struggling to pay your bills that’s drop dead ugly- structure is the beautiful solution!I invite you to experience a Business Curriculum like none other via my Hot & Sexy Mentorship for the Female Entrepreneur who lack structure. I want to mentor you & show you how to make jaw-dropping leaps in your life & business NOW! Stop the drama & the never ending cycle & work with me one-on-on so you can obtain the success you deserve. Step into your true feminine power & live a “Pink Lifestyle”. http://www.BillionairessCoaching.com.

©2011 Ungenita Beauty International, LLC.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Katrina Prevost learned how to Perfect Her Potential™. Today she is the World’s First Beauty Empowerment Author & Speaker & named “The Tony Robbins of Beauty”. She helps female entrepreneurs bring structure back into their businesses and balance back into their lives by going from “Frazzled To Fabulous”, a simple, easy to implement system that gets results, ultimately improving their lives and businesses.

As a Certified Life Coach & Business Coach with more than 10 years combined experience in the Beauty, Fashion, Wellness and Entertainment Industry. Now fused today with savvy sales & marketing strategies. Ungenita is known as a “guru” who has an enviable reputation for having her finger on the pulse of who’s doing what, where and when in the world of glitz & glamour. She is one of the leading African American women in business today. She specializes in the unique needs of Beauty, Fashion & Wellness professionals which she brilliantly titled “Beauty Makers”, get THE FRAZZLED TO FABULOUS FORMULA now at http://www.thebilliondollarbeauty.com

“Unbound”
By: Ungenita Katrina Prevost

What does it mean to be unbound? If you were a book it would mean you have no binding. Not a good idea to live your life like a book with the pages stuck together. If you’re feeling confined it might be time to “unbound”.

Where in your life do you feel you’re bound?

Do you feel like letting loose and expressing who you really are? If you’re holding back or hiding out. It’s time to stop Tip-Toeing through life bound by what others think, trying so desperately to fit in. Let loose and just be the “unbound” you.

One of the best decisions I made in my life was to fully embrace who I am and not hold back or censor myself. The way that I live, work and play is 100%, a creative expression of who I am as a person. Some people may not like it, imagine that!

Are you bound by what others tell you to do, so you do what you think they want you to do?

Do you show up as the original, authentic, 100% version of you or do you find yourself trying on a personality trait that’s not really you? It’s often easy to feel the need to “copy-cat” others’ actions because it seems like the better route to fit in, but really, shouldn’t you stand out? To be a second rate version of someone else (not cute!). Standing out is very hard, yes, because it requires you to be bold & stop worrying about what others think.

Whether it’s your signature style, or even your manner of speaking, if your preferred way of doing something strays from the mainstream, then “Flaunt it”. You heard me right, “Flaunt it”! Don’t be bound by what other people think. It’s impossible to be yourself or freely express yourself when you’re caught up in wondering or worrying about what other people think. To be yourself, you’ve got to let go of these concerns and just let the real version of yourself flow. Let loose and just be the “unbound” you!

Rest assured you might raise a few eyebrows, some may even roll their eyes, think you’re crazy and even make fun, but as long as you stand firm with confidence and say “I’m Going To Be Me” and leave it at that, people will ultimately respect you for it, and you’ll respect yourself.

When other’s try to hold us back it’s only because their afraid to stand out themselves & command presence. I don’t know who said “Live Out Loud” but it sure sounds good!

Being different is an absolutely stunning way to live…

Don’t be bound by the bloopers & blunders of your past. We’re all imperfect, have flaws, made a mess and more than our share of mistakes. If you feel ashamed or insecure about any aspect of yourself get over it. No need to hide those parts of you, whether physically or emotionally take those lessons & propel to the next level.

Release negative thoughts, speak positively about yourself and hone your gifts & talents. You will undoubtedly get better and frankly, become a better version. Sounds amazing, right?

What is the best version of you?

Love and accept yourself as you are now while simultaneously working to get better. Show up every day as the “unbound” you and show the world you’re proud of the way you are! If you’re always working to be someone you’re not, you’ll never be happy on the core level. Nobody knows you better than you and if you live for yourself with the highest and best intentions your life will only get better.

Free yourself from the bonds of your past. Don’t be tied to the way things have always been and most certainly not let it define your future. Be open to let go of the old and live your life “unbound” while always seeking to reveal the best (you might feel comfortable saying better) version of you.

Don’t let people change you & don’t be bound by what other’s tell you to do!

©2011 Ungenita Beauty International, LLC.

Do you lack structure in your small business? I love showing female entrepreneurs how to structure their businesses so they live a beautiful life. That’s what it’s all about. If your life is a mess, you’re unorganized, struggling to pay your bills that’s drop dead ugly- structure is the beautiful solution!I invite you to experience a Business Curriculum like none other via my Hot & Sexy Mentorship for the Female Entrepreneur who lack structure. I want to mentor you & show you how to make jaw-dropping leaps in your life & business NOW! Stop the drama & the never ending cycle & work with me one-on-on so you can obtain the success you deserve. Step into your true feminine power & live a “Pink Lifestyle”. http://www.BillionairessCoaching.com.

©2011 Ungenita Beauty International, LLC.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Katrina Prevost learned how to Perfect Her Potential™. Today she is the World’s First Beauty Empowerment Author & Speaker & named “The Tony Robbins of Beauty”. She helps female entrepreneurs bring structure back into their businesses and balance back into their lives by going from “Frazzled To Fabulous”, a simple, easy to implement system that gets results, ultimately improving their lives and businesses.

As a Certified Life Coach & Business Coach with more than 10 years combined experience in the Beauty, Fashion, Wellness and Entertainment Industry. Now fused today with savvy sales & marketing strategies. Ungenita is known as a “guru” who has an enviable reputation for having her finger on the pulse of who’s doing what, where and when in the world of glitz & glamour. She is one of the leading African American women in business today. She specializes in the unique needs of Beauty, Fashion & Wellness professionals which she brilliantly titled “Beauty Makers”, get THE FRAZZLED TO FABULOUS FORMULA now at http://www.TheFrazzledToFabulous.com

”Be Yourself”
Lyrics By: Ungenita Katrina Prevost

Everybody’s trying to tell you what to do
Giving unwanted advice, Making you confused
End up doing things you never imagined
It’s your life not some story book fantasy

Wake up – faced with the mirror
9 times out of 10 asking why did I listen?

CHORUS

(You got to) Be yourself
Don’t let nobody tell you who you are
Do what you wanna do, Say what you want to say,
Play the way you wanna play,
Take it from me
My life is my way (the way) I want it to be…

Looking to others when weak
Thinking imitations are the answers

After we emulate we are left
With a guilty conscious,
Self-creation will only varnish
all the empty feelings…

It’s not easy, what’s in your gut
A much better achievement

CHORUS

Confusions often are solutions, great ideas lie within.
Don’t let them go, they’ll come to fruition, trust your intuition
It’s not easy, have some patience and when it’s all over
You’ll be pleased with your own decision

Others can look down, soon they will see
If only they could take a chance
Their own life would be a more enjoyable journey

Settle for the best for yourself
You’ll end up with it
Don’t listen to others
Do what you choose
In the end must you blame (it)
Will only lie in your own hands…

I do what I want to do, You should too
Anything is possible

Take your time, try and you will see
All you want (you) can be (be) real
Turn all your dreams into reality…

Copyright © February 1998

”Falling Gracefully”
By: Ungenita Katrina Prevost

I am such a failure!

Not a very nice thing to say but it’s true. I’ve failed. I’ve made mistakes. I’m imperfect. I’ve made a mess. So what?

There are only 2 exits in life and they both involve falling.

I can’t remember where I read to “Fail Forward Fast”, but that term really resonated with me and if I’m going through a difficult time I remind myself that successful people fail more than unsuccessful people.

When I heard the absolute secret of success is to double your failure rate, I wanted to celebrate! Studies have shown that people who try the most also fail the most.

I talk a lot about dealing with the ugly stuff in our lives. It’s not cute when we’re faced with less than stellar setbacks but we must, we must, we must learn to deal with it ALL. That’s when the real beauty will emerge.

You are not perfect so why hold yourself to such an unrealistic standard. It’s okay to make mistakes. Look at obstacles like an adventure because it’s always exciting when you overcome them. In the event you fall learn to fall gracefully & bounce back decisively.

There’s always a lesson in the fall & please don’t allow it to keep you stuck. Look at how you can learn from it. See it as an opportunity to grow.

I’ve taken many falls in my life but it wasn’t until I learned how to fall gracefully that I was able to pick myself up while maintaining dignity and respect. I stopped beating myself up and made a concerted effort to realize each failed attempt is a learning experience and course correcting is a beautiful thing.

If you’re trying to figure out which path to take, where to go and what to do, avoid staying stuck for fear of falling. If you’re at a crossroad or come to a fork in the road it’s not the time to stop. Make decisions quickly. It’s the time to go for what you want. Don’t second guess yourself and if you fall, fall gracefully & bounce back decisively.

If you’re wondering how to bounce back decisively, pretty, pretty, pretty please take the “non-perfection approach”. Accept the fall and immediately take action so you can rebound and position yourself for success.

Are you ready…?
Set…
Go…

5 questions to ask when you fall…

”What can I learn from this experience?”
“What’s the gift in this situation?”
“What’s the next step?”
“How can I make this better next time?”
“How can I grow from this incident?”

Make the decision that you’re not going to let the fall keep you down, take a minute, swallow your pride, and get up. Staying down is not the pretty way out!

©2011 Ungenita Beauty International, LLC.

Do you lack structure in your small business? I love showing female entrepreneurs how to structure their businesses so they live a beautiful life. That’s what it’s all about. If your life is a mess, you’re unorganized, struggling to pay your bills that’s drop dead ugly- structure is the beautiful solution!I invite you to experience a Business Curriculum like none other via my Hot & Sexy Mentorship for the Female Entrepreneur who lack structure. I want to mentor you & show you how to make jaw-dropping leaps in your life & business NOW! Stop the drama & the never ending cycle & work with me one-on-on so you can obtain the success you deserve. Step into your true feminine power & live a “Pink Lifestyle”. http://www.BillionairessCoaching.com.

©2011 Ungenita Beauty International, LLC.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Katrina Prevost learned how to Perfect Her Potential™. Today she is the World’s First Beauty Empowerment Author & Speaker & named ”The Tony Robbins of Beauty”. She helps female entrepreneurs bring structure back into their businesses and balance back into their lives by going from “Frazzled To Fabulous”, a simple, easy to implement system that gets results, ultimately improving their lives and businesses.

As a Certified Life Coach & Business Coach with more than 10 years combined experience in the Beauty, Fashion, Wellness and Entertainment Industry. Now fused today with savvy sales & marketing strategies. Ungenita is known as a ”guru” who has an enviable reputation for having her finger on the pulse of who’s doing what, where and when in the world of glitz & glamour. She is one of the leading African American women in business today. She specializes in the unique needs of Beauty, Fashion & Wellness professionals which she brilliantly titled “Beauty Makers”, get THE FRAZZLED TO FABULOUS FORMULA now at http://www.thebilliondollarbeauty.com